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Adam Shields

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Anna Greystone

Whether it’s listening to the latest news on Covid-19 or getting fitter https://redsunpodcast.com is the place to keep you updated as well cover some tips which are often not reflected by the mainstream media.

Arthur Knowles

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Ben Steinway

Fitness coach at CrossFit London, RedSunCrossFit.com

My goal at RedSun is to reach out to new students and to help them train safely and to help achieve the strength levels they would like to achieve, by being patient, and smart any person on the planet can better his or her level of fitness with a good fitness coach.

Updated: on Thursday 02/12/2021 at 11:06 pm